Psychologist Anna Mahas
I'm here with you —together we'll find a way
What I work with:
- persistent anxiety
- despair and depressive thoughts
- traumatic experiences
- narcissistic abuse
- emotional instability
- borderline personality disorder
- narcissistic personality disorder
Individual sessions
50 minutes online
Group therapy
A circle of people living through similar experiences
You don't have to hold it all together. It's enough to come and start talking.
Book a sessionAbout me
My name is Anna. I live in the Belgian city of Ghent. I accompany people in the moments when their usual supports stop holding — through anxiety, loss, burnout, in relationships that hurt. In my work I draw on cognitive behavioural therapy and current understanding of how the nervous system works.
I love working with clients from all corners of the world, because one thing unites us all: a longing for a full life.
Every detail matters to me: from whether your mother kissed you goodnight to the specifics of how your limbic system works.
Literature and philosophy are a portal for me. A door with no handle — it opens on its own when you approach it right. Let the motion sensor notice you.
My idols are Aaron T. Beck and Marsha M. Linehan. They taught me that therapy isn't about “fixing” a person, but about helping them find their own footing.
Education & experience
My path
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One-on-one work
Individual consultation
1 500 ₴ / 35 €
per session
- Format
- Online via Zoom
- Duration
- 50 minutes
- Frequency
- Once a week (recommended)
- The first meeting is paid as a regular session
- Cancel or reschedule no later than 24 hours in advance
- Later cancellations are charged in full
Regular meetings in which we uncover your core belief and work through it. Together we'll observe what is happening to you, look reality soberly in the eye, and learn to manage your thoughts.
How it works
Getting to know each other
The first meeting. You share what brought you here, I explain how I work. At the end we decide together whether to continue.
Regular sessions
Usually once a week. Between meetings you can message me if something important comes up.
Ending
From time to time we check in on where we're heading. Therapy ends when you feel you've found your footing and strength and can carry on by yourself.
Group therapy
Group sessions
A series of online meetings in a circle of like-minded people going through something similar. A group offers what individual work cannot: the experience of being yourself among others. For three months, my co-facilitator Kristina Olekh and I become mediums between you and your feelings.
- Duration:
- At least 12 weekly meetings (3 months), 120 minutes each
- Group size:
- Up to 20 participants
- Format:
- Online, Zoom
Our groups
Testimonials
Warm words from clients
Messages
Iryna
Sofiia
Kateryna
Tetiana
Nataliia
Oleh
All testimonials are published with clients' written consent. Names are changed and personal details hidden.
Therapy content
My YouTube channel
I share thoughts on the psyche, relationships and working on yourself — in plain language.